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\u6700\u5f8c\u306b\u3001\u4e00\u6669\u7d76\u98df\u3059\u308b\u3068\u30b0\u30eb\u30b3\u30fc\u30b9\u306e\u4e88\u5099\u304c\u306a\u304f\u306a\u308b\u3053\u3068\u3092\u5ff5\u982d\u306b\u7f6e\u3044\u3066\u304a\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3042\u308b\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u306f\u904b\u52d5\u524d\u306b\u6c7a\u3057\u3066\u671d\u98df\u3092\u629c\u304f\u3079\u304d\u3067\u306f\u306a\u3044<\/strong>\u3002.<\/p>\n\n\n\n

\"\u30c6\u30fc\u30d6\u30eb\u306e\u4e0a\u306e\u6599\u7406\u3002\u91ce\u83dc\u3001\u9d8f\u8089\u3001\u8abf\u7406\u5668\u5177\u304c\u898b\u3048\u308b\u3002\"
\u4e00\u6669\u7d76\u98df\u3059\u308b\u3068\u3001\u30b0\u30eb\u30b3\u30fc\u30b9\u306e\u4e88\u5099\u304c\u67af\u6e07\u3059\u308b\u3053\u3068\u3092\u8003\u616e\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3042\u308b\u3002.<\/figcaption><\/figure>\n\n\n\n

\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u306a\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3068\u5065\u5eb7<\/h2>\n\n\n\n

\u6804\u990a\u306f\u5e38\u306b\u4f53\u8abf\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u8981\u6c42\u3068\u5bc6\u63a5\u306b\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3002\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u306e\u5834\u5408\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u306f\u5ea7\u308a\u3063\u3071\u306a\u3057\u306e\u4eba\u3084\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u3092\u3059\u308b\u4eba\u3088\u308a\u3082\u306f\u308b\u304b\u306b\u9ad8\u3044\u30a8\u30cd\u30eb\u30ae\u30fc\u5fc5\u8981\u91cf\u3092\u5fc5\u8981\u3068\u3057\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308b\u305f\u3081\u306b\u5c02\u9580\u5bb6\u306e\u52a9\u3051\u304c\u5fc5\u8981\u306a\u306e\u3067\u3059\u3002.<\/p>\n\n\n\n

ITW Sport\u306b\u306f\u3001\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u9078\u624b\u5c02\u7528\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\uff06\u30d8\u30eb\u30b9\u30d7\u30ed\u30b0\u30e9\u30e0<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u306f\u3001\u5404\u9078\u624b\u304c\u6700\u5927\u9650\u306e\u80fd\u529b\u3092\u767a\u63ee\u3067\u304d\u308b\u3088\u3046\u3001\u5404\u9078\u624b\u306b\u5408\u308f\u305b\u305f\u3082\u306e\u3067\u3059\u3002\u3053\u308c\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306b\u3001\u5c02\u9580\u5bb6\u306f\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u306e\u8eab\u4f53\u7684\u3001\u611f\u60c5\u7684\u3001\u7cbe\u795e\u7684\u72b6\u614b\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306e\u826f\u3044\u98df\u7fd2\u6163\u3068\u904b\u52d5\u7fd2\u6163\u3092\u751f\u307f\u51fa\u3059\u624b\u52a9\u3051\u3092\u3057\u307e\u3059\u3002.<\/p>\n\n\n\n

\u5fdc\u7528\u30b3\u30fc\u30c1\u30f3\u30b0\u30ef\u30fc\u30af\u306e\u30a2\u30a4\u30c7\u30a2\u306f\u3001\u9078\u624b\u304c\u81ea\u5206\u306e\u30ab\u30ed\u30ea\u30fc\u8981\u6c42\u91cf\u3092\u77e5\u308a\u3001\u305d\u308c\u306b\u5f93\u3063\u3066\u81ea\u5206\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u3092\u5b66\u3076\u306e\u3092\u652f\u63f4\u3059\u308b\u3053\u3068\u3067\u3042\u308b\u3002.<\/p>","protected":false},"excerpt":{"rendered":"

Seg\u00fan un art\u00edculo publicado por la Escuela de Salud P\u00fablica de la Universidad de Harvard en el a\u00f1o 2020, existen ciertos riesgos en el consumo de prote\u00ednas en polvo. Estos peligros est\u00e1n relacionados con problemas digestivos y un alto consumo de az\u00facar a largo plazo. Por este motivo, los nutricionistas recomiendan priorizar la dieta equilibrada. En este sentido, el plan de alimentaci\u00f3n debe construirse en funci\u00f3n del gasto cal\u00f3rico y energ\u00e9tico de cada persona. En particular, los jugadores de baloncesto necesitan de una dieta que les aporte altas cantidades de energ\u00eda. Con la ayuda de profesionales en nutrici\u00f3n deportiva como ITW Sport es posible que cada jugador consiga el equilibrio […]<\/p>","protected":false},"author":1,"featured_media":3685,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14,53,16],"tags":[],"class_list":["post-3684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baloncesto","category-nutricion","category-rendimiento-y-salud"],"acf":[],"yoast_head":"\nLa nutrici\u00f3n en los jugadores de baloncesto - ITW Sport<\/title>\n<meta name=\"description\" content=\"Conoce la importancia de una dieta equilibrada. \u00a1No te pierdas estos consejos clave para optimizar tu alimentaci\u00f3n y desempe\u00f1o en la cancha!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/itwsport.com\/ja\/\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u9078\u624b\u306e\u305f\u3081\u306e\u6804\u990a\u3068\u306f\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La nutrici\u00f3n en los jugadores de baloncesto - 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