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class=\"wp-block-heading has-medium-font-size\">10+1 3\u00d73\u306e\u6226\u8853<\/h3>\n\n\n\n<ul 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class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"3x3\u30eb\u30fc\u30eb\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/EuP5_VsdMw8?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/itwsport.com\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">3\u00d73\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u30eb\u30fc\u30eb<\/h3>\n\n\n\n<p>3\u5bfe3\u306e\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u30fb\u30c9\u30ea\u30eb\u3084\u30b2\u30fc\u30e0\u306e\u7d44\u307f\u7acb\u3066\u65b9\u306b\u7591\u554f\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u30eb\u30fc\u30eb\u3092\u8aac\u660e\u3057\u305f\u30d3\u30c7\u30aa\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002.<\/p>\n\n\n\n<p><strong>\u30b8\u30e7\u30eb\u30c7\u30a3\u30fb\u30a4\u30b9\u30ad\u30a8\u30eb\u30c9<\/strong> (@coachJ04DI)<br>ITW\u30b9\u30dd\u30fc\u30c4\u30d7\u30ed\u30b0\u30e9\u30e0<\/p>","protected":false},"excerpt":{"rendered":"<p>Dentro de estos tiempos que nos ha tocado vivir es de vital de importancia mantener la llama de la ilusi\u00f3n dentro de los jugadores aunque el contexto cultural y social no ayude para nada, por lo tanto, ahora m\u00e1s que nunca debemos de tener la obsesi\u00f3n que los jugadores vuelvan al siguiente entreno con ganas de participar en todo lo que propongamos. Una herramienta que he encontrado para fomentar la competici\u00f3n entre mis jugadores es realizar una liga de 3\u00d73 dentro del entrenamiento dos d\u00edas por semana. Beneficios de los ejercicios 3\u00d73 en baloncesto para el desarrollo de los jugadores: C\u00f3mo estructurar la competici\u00f3n: 10+1 t\u00e1cticas del 3\u00d73 Reglas del [&hellip;]<\/p>","protected":false},"author":1,"featured_media":3688,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14,15],"tags":[],"class_list":["post-3545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baloncesto","category-programa-deportivo"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ejercicios 3c3 baloncesto - ITW Sport<\/title>\n<meta name=\"description\" content=\"Los ejercicios de 3c3 en baloncesto mantienen viva la pasi\u00f3n de tus jugadores en tiempos desafiantes. 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