{"id":3545,"date":"2021-02-28T16:19:00","date_gmt":"2021-02-28T16:19:00","guid":{"rendered":"https:\/\/itw.hilldevelop.com\/?p=3545"},"modified":"2025-11-19T14:20:47","modified_gmt":"2025-11-19T14:20:47","slug":"3v3-basketball-drills","status":"publish","type":"post","link":"https:\/\/itwsport.com\/en\/3v3-basketball-drills\/","title":{"rendered":"3v3 Basketball Drills"},"content":{"rendered":"<p class=\"translation-block\">In these times we are living through, it is vitally important to keep the flame of excitement alive within the players, even if the cultural and social context doesn't help at all. Therefore, now more than ever, we must be obsessed with ensuring that players <strong>come back to the next training session eager to take part in everything we propose.<\/strong><\/p>\n\n\n\n<p>One tool I\u2019ve found to encourage competition among my players is to organize a 3v3 league during training twice a week.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Benefits of 3\u00d73 drills in basketball for player development:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The playing space is larger since there are fewer players than in a regular game situation, so the level of offensive and defensive uncertainty is lower.<\/li>\n\n\n\n<li>It allows us to enrich the game with technical and tactical concepts, as it is the odd-numbered structure with numerical equality that most closely resembles 5v5.<\/li>\n\n\n\n<li>Players can make substitutions whenever they decide. It\u2019s interesting to observe how they organize themselves without the coach, as this is where leaders emerge and partnerships between players can form.<\/li>\n\n\n\n<li>Shorter possession time, which encourages greater efficiency in the game.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-red-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/itwsport.com\/en\/summer-technical-training-campus\/\">Summer Camp: Learn more<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">How to structure the competition:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trying to ensure that all players have played both against and with everyone else before the league ends.<\/li>\n\n\n\n<li>If we wanted to work on concepts, we would reward their appearance and effectiveness.<\/li>\n\n\n\n<li>The winner of the competition will be the player with the most points. Each player carries their score to the individual ranking.<\/li>\n\n\n\n<li>The scoring system will be as follows: Game won by 3 or more points = 4 points. Game won by less than 3 points = 2 points. Game lost = 1 point.<\/li>\n\n\n\n<li>The match scoring will follow the official 3v3 rules.<\/li>\n\n\n\n<li>Each game will last 6 minutes.<\/li>\n\n\n\n<li>Possession time will be 12\u2019\u2019, and if there is an offensive rebound, 7\u2019\u2019.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">10+1 tactics of 3v3<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Don\u2019t allow one defender to guard two players. Good spacing.<\/li>\n\n\n\n<li>Support drives. Stay within vision angles.<\/li>\n\n\n\n<li>Let your teammate express themselves with the ball. This idea means not getting in their way when they\u2019re creating an advantage.<\/li>\n\n\n\n<li>After giving up the ball, remain a threat. Use of the relocate.<\/li>\n\n\n\n<li>Offer at least one passing lane to the ball handler. Work to get open using fakes.<\/li>\n\n\n\n<li>Chaining of actions: Hand to hand +BD, BD+BI, BI+BD, Pin down blocked output, Flares...<\/li>\n\n\n\n<li>Setup of 2 perimeter players and 1 inside. Ideal to introduce the concept before teaching the 4-1.<\/li>\n\n\n\n<li>Individual responsibility within team defense. Deny the middle in 1v1 defense and always try to stay in front of the ball.<\/li>\n\n\n\n<li>Use the concept of disrupting drives through defensive fakes.<\/li>\n\n\n\n<li>Encourage the habit of attacking the offensive rebound.<\/li>\n\n\n\n<li>Avoid giving up rebounds easily. You can \u201ccharge a toll\u201d to any player who enters the paint.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"3x3 rules\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/EuP5_VsdMw8?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/itwsport.com\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">3x3 Basketball Rules<\/h3>\n\n\n\n<p>If you ever have doubts about how to structure 3v3 basketball drills and games, here\u2019s an explanatory video about the rules.<\/p>\n\n\n\n<p><strong>Jordi Izquierdo<\/strong> (@coachJ04DI)<br>ITW Sport Sports Program<\/p>","protected":false},"excerpt":{"rendered":"<p>In these times we live in, it is of vital importance to maintain the flame of illusion within the players, even if the cultural and social context does not help at all, therefore, now more than ever we must have the obsession that the players return to the next training session with enthusiasm [...].<\/p>","protected":false},"author":1,"featured_media":3688,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14,15],"tags":[],"class_list":["post-3545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baloncesto","category-programa-deportivo"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ejercicios 3c3 baloncesto - ITW Sport<\/title>\n<meta name=\"description\" content=\"Los ejercicios de 3c3 en baloncesto mantienen viva la pasi\u00f3n de tus jugadores en tiempos desafiantes. Aprende a manener la ilusi\u00f3n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/itwsport.com\/en\/3v3-basketball-drills\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ejercicios 3c3 baloncesto - ITW Sport\" \/>\n<meta property=\"og:description\" content=\"Los ejercicios de 3c3 en baloncesto mantienen viva la pasi\u00f3n de tus jugadores en tiempos desafiantes. 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